Articles

Jul 30, 2026
Best peptides for weight loss: only a few have real trials
Three peptides have large randomised weight-loss trials behind them. Most compounds sold as weight-loss peptides have little or nothing. Here is the split.

Jul 28, 2026
IGF-1 LR3 before and after: the photos are not evidence
IGF-1 LR3 has no published human trials. What the mecasermin data shows, why progress photos are not evidence, and the IGF-1 cancer association explained.

Jul 25, 2026
MOTS-c Dosing: Why No Human Number Exists Yet
Every MOTS-c dose circulating online traces back to rodent studies. What was administered, to what, and why no human dosing protocol exists.

Jul 24, 2026
Sermorelin FDA 503A Status: What the Record Shows
Sermorelin under FDA 503A compounding rules: what the regulatory record says, what changed, and what it means for legal access.

Jul 24, 2026
Sauna and the Heart: One Cohort, Repeated Everywhere
The sauna and heart-health findings come largely from one Finnish cohort. What it found, what the physiology supports, and why no trial has confirmed it.

Jul 24, 2026
Insulin Resistance and Heart Disease: How Tight Is the Link?
Insulin resistance tracks with cardiovascular disease well before diabetes appears. What the cohort data show, what genetics add, and where the causal claim stops.

Jul 24, 2026
Creatine and Cognition: A Small Effect in Specific Conditions
Creatine is well established for muscle. For the brain the evidence is thinner and conditional. What the trials show, in whom, and under what stress.

Jul 24, 2026
Resistance Training After 50: What the Trials Support
What randomized trials in adults over 50 show about resistance training for strength, muscle, bone and daily function, and what they do not establish.

Jul 24, 2026
Sleep Duration and Longevity: Reading the Curve Honestly
Both short and long sleep track with higher mortality. What that U-shaped curve establishes, what it cannot, and what follows for how you sleep.

Jul 21, 2026
GHK-Cu Injectable: Which Human Clinical Trials Exist
We searched PubMed and Europe PMC for human trials of injectable GHK-Cu. What exists, what the topical studies show, and why they do not transfer.

Jul 21, 2026
Semaglutide Clinical Trials: The Five That Matter
Five randomised semaglutide trials, what each one measured, how much weight participants lost, and the questions none of them answer.

Jul 20, 2026
BPC-157: Decades of Rat Data, Zero Human Trials
BPC-157's healing claims rest almost entirely on rodent studies. Here's what three decades of research establishes, and where it stops cold.

Jul 19, 2026
GHK-Cu's Gene-Expression Study, Read Carefully
A close read of the 2015 GHK-Cu gene-expression paper: what the Connectivity Map data shows, and why the systemic-modulator claim outruns the evidence.

Jul 18, 2026
Topical GHK-Cu: Strong Skin Data, Thin Everywhere Else
A source-grounded look at topical GHK-Cu: the human trials, the proposed mechanisms, published dosing, and where the copper peptide falls short of the hype.

Jul 18, 2026
What Is Tesamorelin? A Straight Answer for Researchers
A concise, evidence-graded primer on tesamorelin: origin, approved use, research doses, and what the trials show versus what's assumed.

Jul 18, 2026
Natural Peptides: Which Claims Have Human Trials
Collagen peptides have RCTs behind them. BPC-157 and TB-500 don't. A source-grounded look at what 'natural peptide' evidence means.

Jul 17, 2026
GHK-Cu: The Copper Peptide With Data Behind It
A source-grounded look at GHK-Cu's human trial data, proposed mechanisms, published dosing, and where it stands versus other peptides.

Jul 1, 2026
Tirzepatide Before and After: What the Trials Actually Measured
What SURMOUNT and SURPASS trials actually recorded on tirzepatide dosing, timelines, and outcomes, and where the published data stops.

Jun 19, 2026
GHK-Cu: Where the Research Is Strong and Where It Stops
A research-oriented primer on GHK-Cu: what it is, what the literature supports, where the evidence is thin, and what to read next.

Jun 16, 2026
GHK-Cu Benefits: Sorting Trials From Marketing
A deep-dive into GHK-Cu peptide: what human trials, animal studies, and cell-line work support, where the evidence is weak, and what researchers used for dosing.

Jun 15, 2026
CJC-1295 vs Alternatives: What the Evidence Shows
A deep-dive into CJC-1295 versus sermorelin, tesamorelin, and ipamorelin, what clinical trials show, where the gaps are, and which peptide has the stronger case.

Jun 15, 2026
GHK-Cu vs Matrixyl: which copper-collagen peptide actually works
GHK-Cu and Matrixyl both claim to rebuild collagen. Here's how their trial data, safety records, and practical use cases actually compare.

Jun 15, 2026
BPC-157 Before and After: Reports vs Trial Findings
A deep-dive into BPC-157's real evidence base: what animal studies show, what human data exists, mechanisms, dosing protocols, and where the science falls short.

Jun 15, 2026
TB-500 Explained: Evidence, Mechanism, and Dosing Reality
A source-grounded look at TB-500's human and animal evidence, mechanism, published dosing, and how it stacks up against BPC-157.

Jun 15, 2026
BPC-157 Results: Rat Data, Human Expectations
A source-grounded deep-dive into BPC-157 results across animal and human data, covering mechanisms, published dosing protocols, side effects, and what's still unknown.

Jun 13, 2026
Is BPC-157 Legal? The Regulatory Position
BPC-157 sits in a legal grey zone. Here is what the FDA, WADA, and international regulators have said, and what that means for research use.

Jun 12, 2026
BPC-157: What It Is and How Researchers Use It
A research-oriented primer on BPC-157: what it is, what the preclinical literature shows, how researchers dose it, and where the evidence ends.

Jun 12, 2026
BPC-157 Side Effects: The Safety Data Nobody Has
A critical breakdown of BPC-157 side effect data, from preclinical findings to the near-total absence of controlled human safety trials.

Jun 10, 2026
TB-500 vs BPC-157: Which Has the Better Evidence
TB-500 and BPC-157 compared on efficacy, safety, and practical use. See which peptide has stronger evidence for tissue repair and recovery decisions.

May 12, 2026
BPC-157 Oral Bioavailability: Myth vs. Evidence
The claim that BPC-157 is orally bioavailable circulates widely in peptide forums. Here is what the actual literature supports and where the myth breaks down.

May 12, 2026
TB-500 for Tendon Recovery: What the Evidence Shows
A deep-dive into TB-500's evidence base for tendon recovery, covering preclinical data, proposed mechanisms, published dosing protocols, and where it stands vs. alternatives.
Peptide library

Metabolic
Tirzepatide
Dual GIP/GLP-1 receptor agonist studied for weight management and glucose control.

Metabolic
Semaglutide
GLP-1 receptor agonist researched for appetite regulation and metabolic health.

Metabolic
Retatrutide
Triple-receptor agonist explored for next-generation weight management research.

Recovery
BPC-157
Body-protective compound studied for tissue repair, gut health, and recovery.

Skin & Anti-Aging
GHK-Cu
Copper peptide researched for skin regeneration, collagen, and wound healing.

Recovery
TB-500
Thymosin beta-4 fragment explored for flexibility and tissue repair.
Two tools, waiting for you.
The Beginner’s Guide to Peptides
Six short lessons, about twenty minutes, and you will be able to judge a peptide claim yourself.
Legal status
Peptide legality varies by type, country, prescription, sale, use, and sport. Check ten common peptides with links to official regulatory sources.
